A Healthier Take: Chicken Chili with Black Beans and Corn
Black Bean and Chicken Chili
Recipes from the Heart, a cookbook created by the Shelter Helpers of the South Suburban Humane Society of Chicago Heights, Illinois, introduced us to this chili alternative. For information on how to order the book, write to: Florence Corkery, 228 Monee Road, Park Forest, IL 60466. Proceeds benefit the Humane Society.
- SautÉ chicken, red peppers, onions, and garlic in oil in a Dutch oven about 5 minutes or until chicken is almost cooked. Add chili powder, cumin, and coriander; cook 3 minutes. Stir in beans, tomatoes (with their liquid), and beer. Bring to a boil. Simmer 15 minutes, uncovered, stirring frequently. Reduce heat to low. Stir in cheese; continue cooking until cheese is melted and chili is thoroughly heated.
Video: QUICK Chicken Chili Soup | Easy Chicken Black Bean Soup Recipe
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