Melon and Plum Smoothies


Photo: Dmitry Bayrak / dbstudio
Ingredients
700 gramsPlum300 gramsCondensed milk with sugar2 tbsp.
  • Servings:
  • Preparation time:5 minutes
  • Cooking time:15 minutes
  • Flow temperature:Chilled Dish
  • Processing Type:Shredding

The melon and melon season is still open, which means you can still treat yourself to something delicious. We tell how to make a nutritious and healthy melon smoothie.

Cooking method:

My melon, cut and clean the seeds. Divide the melon into slices, and then cut off the crust. Grind the remaining pulp first into pieces, and then with a blender.

With the washed and dried plums, remove the skin and clean the bones, and turn the flesh into puree.

Mix plum puree with condensed milk and add juicy melon puree. Pour into glasses and serve with a straw.

By the way, there is a lot of fiber in plums and melons, which contributes to good digestion.



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