Tim Tebow Explains How The Keto Diet Breaks Down Fat



New Tricks to Slim Down

Jan 6, 2012
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Carry Cash

Pay with bills instead of plastic and you'll be less likely to impulsively buy high-calorie foods like cookies, soda and cake, according to a Cornell University study. Experts think that the pain of seeing your hard-earned money leave your wallet is enough to curb the urge to splurge.

Paint Your Nails

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Giving yourself a manicure and waiting for nails to dry takes at least 30 minutes, just enough time for a craving to pass, says Gregory Jantz, PhD, author ofHope, Help & Healing for Eating Disorders. Plus, if you use nail polish remover, the smell on your fingertips will further deter you from digging into that plate of brownies.






Video: 12 Awesome Tricks to Lose Weight In Just a Week

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Date: 08.12.2018, 23:33 / Views: 45381