10 Foods That Decrease Your Desires – Libido Killing Foods



Why We Desire Certain Foods

Healthy Foods With a Crunch

If it's the crunch of greasy potato chips you want, you can still get the sensation without the fat and salt. There are plenty of crunchy snacks that can fit into a healthy diet. "Nuts and seeds and raw vegetables can all give you a healthy crunch," says Melton. Baked potato chips are also an option, since they contain less fat, but they’re still high in calories without much in the way of nutrients or fiber. You’re better off going for air-popped or low-cal, oil-free microwave popcorn. Popcorn is a whole grain, and it’s full of fiber. It’s also surprisingly high in antioxidants, according to a recent study conducted by researchers at the University of Scranton in Pennsylvania.






Video: Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

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Date: 11.12.2018, 00:28 / Views: 72482